The Vertue Method Fitness Programme is about cultivating your badassery. My mission is to help men and women around the world achieve their ideal body both aesthetically and functionally! Basically, I want you to become a badass with a good ass. I want you to look, but more importantly FEEL good naked and I want you to do it for life (not just for a summer holiday or wedding or ephemeral and ever-changing beauty trend).
In addition to getting you fitter, faster, potentially leaner (if that’s where your body needs to be, healthfully) and more flexible, the Vertue Method is designed to help you fill the areas that you may have been neglecting. Whether you’re a runner and you always skip stretching or you’re yoga obsessed but you can barely do 10 push ups the Vertue Method is your one-stop-shop regime that will support your body in a variety of different ways. After all, true health is about developing balance.
When you make a one-time purchase the Vertue Method 12 Week Fitness programme you’ll have access to the following: